Shanaya Kapoor

Shanaya Kapoor Physical Stats

• Height: 168 cm (5'6")
• Weight: 52 kg (114.6 lbs)
• EyeColor: Black
• HairColor: Black
• BodyType: Hourglass

Shanaya Kapoor maintains a toned and defined physique by combining a varied fitness routine that includes strength training, cardio, and bodyweight exercises. Her workout regimen features activities like high-energy dance sessions, swimming, and high-intensity interval training, along with specialized gym exercises such as pull-ups, shoulder presses, and bent-over rows. This combination helps build endurance, sculpt her upper body, and maintain overall physical and mental well-being.

Key aspects of her physique and routine:

• Toned and Defined: She is known for a graceful presence and a sculpted physique achieved through a balanced workout approach.
• Variety in Exercise: Kapoor engages in a diverse range of physical activities, from intense weight training and cardio to dancing, swimming, and stretching.
• Upper Body Focus: Her workouts specifically target her upper body with exercises like shoulder presses, bent-over rows, pull-ups, and exercises using resistance bands.
• Consistency: She maintains a consistent and steady workout routine, emphasizing the importance of regular physical activity for mental and physical health.
• Experimentation: She is open to trying different forms of exercise, including HIIT and strength training with weights and bodyweight, as seen in her social media posts.
• Holistic Approach: Her fitness approach is well-rounded, incorporating both structured gym sessions and engaging, entertaining outdoor activities to stay fit.

Shanaya Kapoor Family

Shanaya Kapoor belongs to the illustrious Kapoor family of Bollywood. She is the daughter of actor Sanjay Kapoor and entrepreneur Maheep Sandhu Kapoor, and the granddaughter of veteran film producer Surinder Kapoor. Her extended family includes some of the most prominent figures in Indian cinema: uncles Anil Kapoor and Boney Kapoor, and cousins Arjun Kapoor, Sonam Kapoor, Janhvi Kapoor, and Khushi Kapoor. Shanaya was raised in Mumbai, growing up in a family deeply connected to the film industry, which has influenced her pursuit of a career in acting.

Family Tree

Parents

Sanjay Kapoor

Father

Maheep Kapoor

Mother

Shanaya Kapoor

Self

Shanaya Kapoor Relationships

Shanaya Kapoor Career

Social Media

• instagram

Shanaya Kapoor FAQs